Get Rest

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Getting rest is one component of a healthy lifestyle. In this book, engaging text pairs with striking photos to introduce readers to topics such as sleep stages, dreams, sleep problems, and the importance of sleep. Readers will learn how much sleep they need, as well as ways to promote good sleep, including exercising daily, following a bedtime routine, and avoiding large meals, sugar, and caffeine before bedtime. Get Rest will inspire students to make smart choices to keep them healthy throughout their lives! Features include a table of contents, fun facts, a Q&A page, health tips, a glossary with phonetics, and an index. Buddy BOOKS is an imprint of ABDO Publishing Company.

Interest Level Grade 2 - Grade 5
Reading Level Grade 3
BISACS JNF024120, JNF013110, JNF023000
Genre Nonfiction
Subject Character Education, Health
Copyright 2012
Division Abdo Publishing
Imprint Buddy Books
Language English
Number of Pages 32
Season 2012-01-01
Item No 2233-8
Title Format Reinforced Hardcover
Dewey 612.76
Graphics Full-color photographs
Dimensions 7.5 x 8.75
Guided Reading Level N
ATOS Reading Level 3.6
ATOS Interest Level LG
Accelerated Reader® Quiz 150225
Accelerated Reader® Points 0.5

Author: Sarah Tieck

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